top of page
Infrared Sauna.jpg

Infrared Sauna

Our Full Spectrum Infrared Sauna offers a deep cellular detox to the body while providing an enjoyable and relaxing experience. Infrared saunas stimulate deep cellular sweating which is critical for body tissue detoxification.

Infrared saunas are safe to use every day. In fact, you will see quicker improvements if you use them on a daily basis. On average, most people partake in 30-45 minute sessions, 3-4 times a week. During a sauna session, core temperatures rise. The body has to work hard to cool itself, inducing a healthy sweat. Using an infrared sauna increases heart rate, cardiac output and metabolic rate. This burns more calories, leads to weight loss, and imparts a similar boost to the cardiovascular system as running.

The main difference between infrared saunas and traditional saunas is how they use heat. Traditional saunas use a single heater to warm the air which then heats the user.  By contrast, infrared saunas use advanced therapy to heat the user directly with only a small percentage of heat warming the air. This results in a deeper sweat at a lower ambient air temperature. You will get the relaxation benefits of a traditional sauna, along with the increased health benefits infrared offers, all at a much more comfortable temperature. Infrared is a dry sauna and many users find this makes for a more comfortable session.

Infrared sauna sweating can help detoxify the body as it releases heavy metals, as well as radiation, alcohol, nicotine, sulfuric acid and other compounds. It detoxes 7 times more than traditional saunas. It has also been shown to affect the autonomic nervous system by putting the user in the parasympathetic (rest and digest) state, allowing the body to heal and restore itself.

This sauna can help relieve inflammation, stiffness and soreness by increasing blood circulation and allowing the deep, penetrating infrared heat to relax muscles and carry off metabolic waste products, while delivering oxygen-rich blood to the muscles for a faster recovery. Infrared helps warm the muscles for greater flexibility and range of motion, while relieving muscle tension and pain. Studies have shown that time spent in an infrared sauna can bring relief from different forms of arthritis and many other musculoskeletal ailments. Much of the normal stiffness, aches and pains that come with aging can be lessened with regular sauna use.

Enjoy these amazing benefits, today!


Commonly used to relieve "heavy legs," reduce cellulite, provide pain relief and aid in relaxation, Infrared also:

  • Detoxifies the body

  • Relieves stress

  • Decreases muscle soreness 

  • Relieves aches and pains

  • Increases blood circulation

  • Improves sleep

  • Improves skin and complexion

  • Helps burn calories

  • Detoxes heavy metals

  • Detoxes environmental chemicals

  • Boosts immunity

  • Lowers blood pressure

  • Improves mood

  • Increases oxygenation

  • Lowers inflammation

  • Stimulates collagen production

  • Reduces anxiety

  • Balances cortisol

  • Increases serotonin

  • Improves heart health

  • Increases HGH (Human Growth Hormone)

bottom of page