Pressotherapy: Preparation

Things to keep in mind before your session:


  • Be sure to be clean and showered.


  • Abstain from eating for 2 hours before your appointment.


  • Avoid heavy fluids for an hour beforehand, as the massage will exert pressure on your stomach and bladder.


  • We provide a light, long sleeve, one-size-fits-all pajama set which you will put on over your undergarments. You can leave a light shirt, leggings or stockings on, just nothing bulky.


  • Drink extra fluids after your session to encourage further detoxification.

  • Please avoid wearing any perfumes or scented products. Due to the chemical nature of perfumes, they can leave a lingering effect on the equipment. This can negatively impact our other clients, some of whom have chemical sensitivities or prefer to live a life with less chemicals. Thank you for understanding!

Have more questions about infrared saunas? Visit our FAQ page or send us an email.